For most dog owners, leaving your furry friend behind is never easy but their joy when you return home is heartwarming. However, if your dog is suffering from separation anxiety, this transition of events can cause you as much distress as your dog. Dogs are pack animals, and you are their pack. When they are with you for most of each day or feel particularly attached to a member of the family, simply leaving for a short period can be difficult. There are many causes for separation anxiety, and some effective treatments too.
Causes of separation anxiety
Dogs who spend most of their time with their humans can display separation anxiety. They may be overly attached or dependent on a specific family member, or their entire family. Dogs who have experienced a traumatic event in their life can also exhibit signs of separation anxiety. A new home or new owner can cause a dog distress. Pups need consistency and appreciate a routine.
Symptoms of separation anxiety
Dogs who have separation anxiety exhibit behaviors such as barking or howling, destruction or even house soiling when left alone. If your dog is particularly anxious, they may follow you from room to room and will not like to be left alone. Some dogs begin to shake or become withdrawn when their owner leaves. If your dog is extremely excited upon your return, this can also be a symptom that they may be experiencing separation anxiety.
Treatments of separation anxiety
Puppies: One of the best ways to prevent anxiety is to train puppies to relax alone. Puppies need socialization but also need time to self-sooth. The best place to do this is in the comfort of their bed or crate. Puppies also need a lot of exercise and play time. When this happens, your pup will be tired and nap rather than be bored and destructive when left alone.
Dogs: For dogs who exhibit signs of separation anxiety there are a few steps you can take to help them adjust to being alone. First, establish a routine that your dog can depend on. Helping your dog to predict when they are going to get attention, and when they need to be napping or
playing with toys can help ease their anxiety. Next, when you are with your pup, meet their needs with playtime, exercise, and social interactions. They will then learn when that time is over, they can nap or relax on their own. Lastly, create an area for them to relax or play that is safe and comfortable. A bed or crate can be sufficient. Teach them to go to this spot when they are tired and when you’d like them to have alone time. Take them to the location with a treat or favorite toy so they associate it with a happy place.
If your dog is exhibiting signs of separation anxiety upon long departures, it is important to give them plenty of playtime and exercise before you leave. This will help tire them out and gives them the one-on-one attention they crave from you. Many dog owners leave on a tv or radio to help their dog relax when alone. This will also help drown out noise outside that may cause their anxiety. You can also provide them with a favorite toy or bone upon leaving.
If you have tried these tactics and are still overwhelmed with your dogs’ separation anxiety, seek advice from your veterinarian. They are your best resource and help to determine the cause and ensure there is not an underlying medical issue your dog is experiencing. Your vet may recommend other professional assistance or possibly a medication to help your pup.